Other · Nutrition facts

Vollkorn Früchtemüsli

591 kcal per 100 g, with 11.5 g protein, 57.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Vollkorn FrüchtemüsliNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
11.5 g
Protein
12% of calories
57.9 g
Carbs
62% of calories
10.8 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar21.3g
Saturated fat2.4g12% DV
Cholesterol10.7mg4% DV
Sodium39.6mg2% DV
Potassium338.4mg7% DV
Calcium141.5mg11% DV
Iron1.7mg9% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753101061 · Data last verified:

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4015753101061

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Common questions

How many calories are in Vollkorn Früchtemüsli?

Vollkorn Früchtemüsli by trek n eat has 591 kcal per 100 g.

How much protein is in Vollkorn Früchtemüsli?

Vollkorn Früchtemüsli contains 11.5 g of protein per 100 g.

Is Vollkorn Früchtemüsli a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vollkorn Früchtemüsli high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Vollkorn Früchtemüsli low in sodium?

Yes — just 39.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vollkorn Früchtemüsli a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Vollkorn Früchtemüsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (21.3 g); points in favor come from fiber (4.1 g), protein (11.5 g). Overall that places it in band C.

How much Vollkorn Früchtemüsli is 100 calories?

About 17 g of Vollkorn Früchtemüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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