Other · Nutrition facts

Vegan Biryani

595 kcal per 100 g, with 14 g protein, 90 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 500 g
Good proteinCalorie denseHigh fiber
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Vegan BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
14 g
Protein
10% of calories
90 g
Carbs
62% of calories
18 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar9g
Saturated fat5g25% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260131323676 · Data last verified:

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4260131323676

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Common questions

How many calories are in Vegan Biryani?

Vegan Biryani by Prepmymeal has 595 kcal per 100 g. One serving (500 g) is about 2975 kcal.

How much protein is in Vegan Biryani?

Vegan Biryani contains 14 g of protein per 100 g — about 70 g per 500 g serving.

Is Vegan Biryani a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Vegan Biryani high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Vegan Biryani low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vegan Biryani a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vegan Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band B.

How much Vegan Biryani is 100 calories?

About 17 g of Vegan Biryani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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