Snacks · Nutrition facts

Unsere Keks-family

512 kcal per 100 g, with 6.3 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Unsere Keks-familyNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36g
Saturated fat15g75% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100241215 · Data last verified:

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4017100241215

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Common questions

How many calories are in Unsere Keks-family?

Unsere Keks-family by Bahlsen has 512 kcal per 100 g.

How much protein is in Unsere Keks-family?

Unsere Keks-family contains 6.3 g of protein per 100 g.

Is Unsere Keks-family high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Unsere Keks-family high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Unsere Keks-family have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (36 g), saturated fat (15 g). Overall that places it in band E.

How much Unsere Keks-family is 100 calories?

About 20 g of Unsere Keks-family equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unsere Keks-family high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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