Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100242519 · Data last verified:
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Common questions
How many calories are in Pickup?
Pickup by Bahlsen, Leibniz, pick up! has 496 kcal per 100 g. One serving (28 g) is about 139 kcal.
How much protein is in Pickup?
Pickup contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Pickup high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Pickup high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Pickup have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (38 g), saturated fat (13 g). Overall that places it in band E.
How much Pickup is 100 calories?
About 20 g of Pickup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pickup high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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