Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100242014 · Data last verified:
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Common questions
How many calories are in Choco & Caramel?
Choco & Caramel by Bahlsen, Leibniz, Pick up! has 496 kcal per 100 g. One serving (28 g) is about 139 kcal.
How much protein is in Choco & Caramel?
Choco & Caramel contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Choco & Caramel high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Choco & Caramel high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Choco & Caramel a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Choco & Caramel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (38 g), saturated fat (13 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Choco & Caramel is 100 calories?
About 20 g of Choco & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco & Caramel high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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