Twist Aloe Vera - Mint

Twist Aloe Vera - Mint by Bakoma has 68 kcal per 100 g. One serving (380 g) is about 258 kcal.

Twist Aloe Vera - Mint contains 2.7 g of protein per 100 g — about 10.3 g per 380 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

About 147 g of Twist Aloe Vera - Mint equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 111.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.4 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.