Activia Light Strawberry

Activia Light Strawberry by Activia has 63 kcal per 100 g. One serving (300 g) is about 189 kcal.

Activia Light Strawberry contains 2.8 g of protein per 100 g — about 8.4 g per 300 g serving.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 159 g of Activia Light Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.9 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.