Beverages · Nutrition facts

Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg

64 kcal per 100 g, with 3.2 g protein, 10.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 280g
Calcium rich
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Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii ActiregNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
10.2 g
Carbs
64% of calories
1.1 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar10g
Saturated fat0.6g3% DV
Cholesterol7.5mg2% DV
Sodium44mg2% DV
Potassium144.5mg3% DV
Calcium107mg8% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643038000 · Data last verified:

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5900643038000

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Common questions

How many calories are in Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg?

Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg by Activia,Danone has 64 kcal per 100 g. One serving (280 g) is about 179 kcal.

How much protein is in Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg?

Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg contains 3.2 g of protein per 100 g — about 9 g per 280 g serving.

Is Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg is 100 calories?

About 156 g of Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg a good source of calcium?

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jogurt O Smaku Ananas-mango Z Nasionami I Zbożami Oraz Szczepem Bakterii Actireg high in sugar or fat?

Per 100 g it has 10 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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