Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164016749 · Data last verified:
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Common questions
How many calories are in Triangulos De Patata Sabor Jamón?
Triangulos De Patata Sabor Jamón by Estrella has 488 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Triangulos De Patata Sabor Jamón?
Triangulos De Patata Sabor Jamón contains 3.9 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Triangulos De Patata Sabor Jamón low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Triangulos De Patata Sabor Jamón high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Triangulos De Patata Sabor Jamón a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Triangulos De Patata Sabor Jamón have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (920 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Triangulos De Patata Sabor Jamón is 100 calories?
About 20 g of Triangulos De Patata Sabor Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangulos De Patata Sabor Jamón high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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