Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164018613 · Data last verified:
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Common questions
How many calories are in Gublins Xl Queso?
Gublins Xl Queso by Grefusa has 515 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Gublins Xl Queso?
Gublins Xl Queso contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Gublins Xl Queso high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gublins Xl Queso a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gublins Xl Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.2 g), sodium (800 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Gublins Xl Queso is 100 calories?
About 19 g of Gublins Xl Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gublins Xl Queso high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Gublins Xl Queso high in sugar or fat?
Per 100 g it has 2.3 g sugar and 27 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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