Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164021958 · Data last verified:
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Common questions
How many calories are in Pom-bear Original?
Pom-bear Original by Grefusa has 498 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Pom-bear Original?
Pom-bear Original contains 2.6 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Pom-bear Original low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Pom-bear Original high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pom-bear Original a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pom-bear Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (3.1 g), sodium (600 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Pom-bear Original is 100 calories?
About 20 g of Pom-bear Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bear Original high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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