Fish & Seafood · Nutrition facts

Trancetti Di Tonno All’olio D’oliva

201 kcal per 100 g, with 25 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Trancetti Di Tonno All’olio D’olivaNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
50% of calories
0 g
Carbs
0% of calories
11 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.8mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730082189 · Data last verified:

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8019730082189

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Common questions

How many calories are in Trancetti Di Tonno All’olio D’oliva?

Trancetti Di Tonno All’olio D’oliva by Airone, MD, Poseidon has 201 kcal per 100 g.

How much protein is in Trancetti Di Tonno All’olio D’oliva?

Trancetti Di Tonno All’olio D’oliva contains 25 g of protein per 100 g.

Is Trancetti Di Tonno All’olio D’oliva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Trancetti Di Tonno All’olio D’oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trancetti Di Tonno All’olio D’oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Trancetti Di Tonno All’olio D’oliva is 100 calories?

About 50 g of Trancetti Di Tonno All’olio D’oliva equals 100 kcal.

Is Trancetti Di Tonno All’olio D’oliva a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Trancetti Di Tonno All’olio D’oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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