Bakery · Nutrition facts

Tortillas De Harina- Integral

by Del Comal

293 kcal per 100 g, with 8.7 g protein, 40.6 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Good protein
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Tortillas De Harina- IntegralNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
12% of calories
40.6 g
Carbs
56% of calories
10.3 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat6.5g32% DV
Sodium595.8mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661787046652 · Data last verified:

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0661787046652

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Common questions

How many calories are in Tortillas De Harina- Integral?

Tortillas De Harina- Integral by Del Comal has 293 kcal per 100 g. One serving (31 g) is about 91 kcal.

How much protein is in Tortillas De Harina- Integral?

Tortillas De Harina- Integral contains 8.7 g of protein per 100 g — about 2.7 g per 31 g serving.

Is Tortillas De Harina- Integral low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina- Integral high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tortillas De Harina- Integral high in sodium?

Yes — 595.8 mg of sodium per 100 g, about 26% of the daily value.

Is Tortillas De Harina- Integral a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tortillas De Harina- Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (595.8 mg); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band C.

How much Tortillas De Harina- Integral is 100 calories?

About 34 g of Tortillas De Harina- Integral equals 100 kcal.

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