Dairy & Eggs · Nutrition facts

The Greek Australian Honey Yoghurt

137 kcal per 100 g, with 4.6 g protein, 15.9 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Calcium rich
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The Greek Australian Honey YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
13% of calories
15.9 g
Carbs
45% of calories
6.7 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12.4g
Saturated fat4.9g25% DV
Cholesterol12.2mg4% DV
Sodium50mg2% DV
Potassium169.7mg4% DV
Calcium140mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300662888864 · Data last verified:

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9300662888864

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Common questions

How many calories are in The Greek Australian Honey Yoghurt?

The Greek Australian Honey Yoghurt by Brownes dairy has 137 kcal per 100 g.

How much protein is in The Greek Australian Honey Yoghurt?

The Greek Australian Honey Yoghurt contains 4.6 g of protein per 100 g.

Is The Greek Australian Honey Yoghurt low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does The Greek Australian Honey Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), saturated fat (4.9 g). Overall that places it in band C.

How much The Greek Australian Honey Yoghurt is 100 calories?

About 73 g of The Greek Australian Honey Yoghurt equals 100 kcal.

Is The Greek Australian Honey Yoghurt a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is The Greek Australian Honey Yoghurt high in sugar or fat?

Per 100 g it has 12.4 g sugar and 6.7 g fat (4.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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