Dairy & Eggs · Nutrition facts

Lemon Delicious

by Puhoi Valley

170 kcal per 100 g, with 5.9 g protein, 18.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Calcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lemon DeliciousNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
14% of calories
18.3 g
Carbs
43% of calories
8.1 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar18.1g
Saturated fat5.3g26% DV
Cholesterol17.3mg6% DV
Sodium65mg3% DV
Potassium133.9mg3% DV
Calcium170mg13% DV
Iron0mg0% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415652697149 · Data last verified:

Compare Lemon Delicious with another food

Barcode

scan it with any barcode app

9415652697149

Dietly — AI Calorie Counter

Log Lemon Delicious in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lemon Delicious?

Lemon Delicious by Puhoi Valley has 170 kcal per 100 g. One serving (200 g) is about 340 kcal.

How much protein is in Lemon Delicious?

Lemon Delicious contains 5.9 g of protein per 100 g — about 11.8 g per 200 g serving.

Is Lemon Delicious high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Lemon Delicious high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Lemon Delicious low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lemon Delicious have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.1 g), saturated fat (5.3 g). Overall that places it in band C.

How much Lemon Delicious is 100 calories?

About 59 g of Lemon Delicious equals 100 kcal.

Is Lemon Delicious a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Dairy & Eggs foods

Explore all →
CYaourt VanilleYaourt VanillePatapain128 kcal · 2.7g proteinCJumbo Yoghurt Griekse Stijl Vanillesmaak 200 GJumbo Yoghurt Griekse Stijl Vanillesmaak 200 GJUMBO133 kcal · 2.5g proteinCCauliflower Crust Pizza 4 CheeseCauliflower Crust Pizza 4 CheeseSimple Truth200 kcal · 7.2g proteinCBaked White Mac & CheeseBaked White Mac & CheeseStouffer's177 kcal · 6.4g proteinCPetit Pot De Crème Au ChocolatPetit Pot De Crème Au ChocolatLa laitière179 kcal · 4.7g proteinC2 Cloted Cream Rice Puddings2 Cloted Cream Rice PuddingsMarks & Spencer182 kcal · 2.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API