Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941194001365 · Data last verified:
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Common questions
How many calories are in Sticks Cu Susan?
Sticks Cu Susan by Croco has 437 kcal per 100 g.
How much protein is in Sticks Cu Susan?
Sticks Cu Susan contains 10.9 g of protein per 100 g.
Is Sticks Cu Susan a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sticks Cu Susan low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.
Is Sticks Cu Susan high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Sticks Cu Susan a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sticks Cu Susan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (4.9 g), sodium (1120 mg); points in favor come from fiber (3.2 g), protein (10.9 g). Overall that places it in band D.
How much Sticks Cu Susan is 100 calories?
About 23 g of Sticks Cu Susan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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