Other · Nutrition facts

Viva Cereale Vanille

by Viva

470 kcal per 100 g, with 6 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Viva Cereale VanilleNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
70 g
Carbs
60% of calories
18 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar40g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium197.2mg4% DV
Calcium27.4mg2% DV
Iron1.7mg9% DV
Vitamin C68mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941311001698 · Data last verified:

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5941311001698

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Common questions

How many calories are in Viva Cereale Vanille?

Viva Cereale Vanille by Viva has 470 kcal per 100 g.

How much protein is in Viva Cereale Vanille?

Viva Cereale Vanille contains 6 g of protein per 100 g.

Is Viva Cereale Vanille high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Viva Cereale Vanille high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Viva Cereale Vanille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (40 g), saturated fat (9 g). Overall that places it in band E.

How much Viva Cereale Vanille is 100 calories?

About 21 g of Viva Cereale Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viva Cereale Vanille high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Viva Cereale Vanille a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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