Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6091091008369 · Data last verified:
Compare Apollo Dan Bol with another foodLog Apollo Dan Bol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Apollo Dan Bol?
Apollo Dan Bol by Apollo has 460 kcal per 100 g.
How much protein is in Apollo Dan Bol?
Apollo Dan Bol contains 9.2 g of protein per 100 g.
Is Apollo Dan Bol high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Apollo Dan Bol a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Apollo Dan Bol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (6.6 g); points in favor come from fiber (8.3 g), protein (9.2 g). Overall that places it in band C.
How much Apollo Dan Bol is 100 calories?
About 22 g of Apollo Dan Bol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apollo Dan Bol high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Apollo Dan Bol high in sugar or fat?
Per 100 g it has 7 g sugar and 17.8 g fat (6.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API