Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590015377 · Data last verified:
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Common questions
How many calories are in Somen?
Somen has 341 kcal per 100 g. One serving (200 g) is about 682 kcal.
How much protein is in Somen?
Somen contains 15 g of protein per 100 g — about 30 g per 200 g serving.
Is Somen a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Somen high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 2.7 g is sugar). It also delivers 3.2 g of fiber.
Is Somen high in sodium?
Yes — 3100 mg of sodium per 100 g, about 135% of the daily value.
Is Somen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Somen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3100 mg); points in favor come from fiber (3.2 g), protein (15 g). Overall that places it in band C.
How much Somen is 100 calories?
About 29 g of Somen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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