Soft Bar, Peanut Butter

Soft Bar, Peanut Butter by Benope 베노프 has 285 kcal per 100 g. One serving (60 g) is about 171 kcal.

Soft Bar, Peanut Butter contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (33.3 g). Overall that places it in band A.

About 35 g of Soft Bar, Peanut Butter equals 100 kcal.

Per 100 g it has 3.7 g sugar and 6 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.