Nuts & Seeds · Nutrition facts

Levadura Nutricional En Copos

338 kcal per 100 g, with 30 g protein, 37 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Levadura Nutricional En CoposNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
39% of calories
37 g
Carbs
49% of calories
4 g
Fat
12% of calories
Macro split
Protein 39%Carbs 49%Fat 12%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol0.3mg0% DV
Sodium10mg0% DV
Potassium1322.7mg28% DV
Calcium122.2mg9% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435678201244 · Data last verified:

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Common questions

How many calories are in Levadura Nutricional En Copos?

Levadura Nutricional En Copos by Karma Foods has 338 kcal per 100 g.

How much protein is in Levadura Nutricional En Copos?

Levadura Nutricional En Copos contains 30 g of protein per 100 g.

Is Levadura Nutricional En Copos a good source of protein?

Yes — 30 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Levadura Nutricional En Copos low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Levadura Nutricional En Copos a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Levadura Nutricional En Copos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (30 g). Overall that places it in band A.

How much Levadura Nutricional En Copos is 100 calories?

About 30 g of Levadura Nutricional En Copos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Levadura Nutricional En Copos a good source of potassium?

It is a good source: 1322.7 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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