Beverages · Nutrition facts

Smoothie Fruits + Légumes

by Innocent

49 kcal per 100 g, with 0.7 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Smoothie Fruits + LégumesNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
11 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10g
Saturated fat0g0% DV
Sodium16mg1% DV
Potassium190mg4% DV
Vitamin C13mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862011099 · Data last verified:

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5038862011099

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Common questions

How many calories are in Smoothie Fruits + Légumes?

Smoothie Fruits + Légumes by Innocent has 49 kcal per 100 g.

How much protein is in Smoothie Fruits + Légumes?

Smoothie Fruits + Légumes contains 0.7 g of protein per 100 g.

Is Smoothie Fruits + Légumes low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Smoothie Fruits + Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Fruits + Légumes is 100 calories?

About 204 g of Smoothie Fruits + Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Fruits + Légumes high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Smoothie Fruits + Légumes a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Smoothie Fruits + Légumes high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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