Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862012928 · Data last verified:
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Common questions
How many calories are in Cherry, Beetroot, Apple & Spinach Smoothie?
Cherry, Beetroot, Apple & Spinach Smoothie by Innocent has 49 kcal per 100 g.
How much protein is in Cherry, Beetroot, Apple & Spinach Smoothie?
Cherry, Beetroot, Apple & Spinach Smoothie contains 0.7 g of protein per 100 g.
Is Cherry, Beetroot, Apple & Spinach Smoothie low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cherry, Beetroot, Apple & Spinach Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Cherry, Beetroot, Apple & Spinach Smoothie is 100 calories?
About 204 g of Cherry, Beetroot, Apple & Spinach Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cherry, Beetroot, Apple & Spinach Smoothie high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Cherry, Beetroot, Apple & Spinach Smoothie a good source of vitamin C?
It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Cherry, Beetroot, Apple & Spinach Smoothie high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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