Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862012485 · Data last verified:
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Common questions
How many calories are in Cucumber Lemon Apple Spinach Smoothie?
Cucumber Lemon Apple Spinach Smoothie by innocent has 44 kcal per 100 g.
How much protein is in Cucumber Lemon Apple Spinach Smoothie?
Cucumber Lemon Apple Spinach Smoothie contains 0.7 g of protein per 100 g.
Is Cucumber Lemon Apple Spinach Smoothie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cucumber Lemon Apple Spinach Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cucumber Lemon Apple Spinach Smoothie is 100 calories?
About 227 g of Cucumber Lemon Apple Spinach Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cucumber Lemon Apple Spinach Smoothie high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Cucumber Lemon Apple Spinach Smoothie a good source of vitamin C?
It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cucumber Lemon Apple Spinach Smoothie high in sugar or fat?
Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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