Poultry · Nutrition facts

Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m

524 kcal per 100 g, with 6.4 g protein, 54.7 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5mNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
54.7 g
Carbs
42% of calories
30.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.7g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20953065 · Data last verified:

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Common questions

How many calories are in Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m?

Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m has 524 kcal per 100 g.

How much protein is in Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m?

Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m contains 6.4 g of protein per 100 g.

Is Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m is 100 calories?

About 19 g of Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smaktasin 12x Cheese & Onion 6% Roast Chicken 6x5m high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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