Herb Roasted Chicken

Herb Roasted Chicken by Burts has 506 kcal per 100 g. One serving (150 g) is about 759 kcal.

Herb Roasted Chicken contains 5.5 g of protein per 100 g — about 8.2 g per 150 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (464 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 20 g of Herb Roasted Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.