Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491909801 · Data last verified:
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Common questions
How many calories are in Skyr Light And Free?
Skyr Light And Free by Danone has 72 kcal per 100 g. One serving (145 g) is about 104 kcal.
How much protein is in Skyr Light And Free?
Skyr Light And Free contains 9.4 g of protein per 100 g — about 13.6 g per 145 g serving.
Is Skyr Light And Free low in sodium?
Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Light And Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Skyr Light And Free is 100 calories?
About 139 g of Skyr Light And Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Light And Free high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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