Dairy & Eggs · Nutrition facts

Skyr Sur Lit De Mangue

69 kcal per 100 g, with 8.6 g protein, 8.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Skyr Sur Lit De MangueNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
8.6 g
Protein
51% of calories
8.2 g
Carbs
48% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 51%Carbs 48%Fat 1%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar7.7g
Saturated fat0.1g0% DV
Cholesterol2mg1% DV
Sodium32mg1% DV
Potassium148.7mg3% DV
Calcium102mg8% DV
Iron0.1mg1% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033492061423 · Data last verified:

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3033492061423

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Common questions

How many calories are in Skyr Sur Lit De Mangue?

Skyr Sur Lit De Mangue by Danone has 69 kcal per 100 g.

How much protein is in Skyr Sur Lit De Mangue?

Skyr Sur Lit De Mangue contains 8.6 g of protein per 100 g.

Is Skyr Sur Lit De Mangue low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Sur Lit De Mangue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Skyr Sur Lit De Mangue is 100 calories?

About 145 g of Skyr Sur Lit De Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Sur Lit De Mangue a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Skyr Sur Lit De Mangue high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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