Skyr Sur Lit De Fraise

Skyr Sur Lit De Fraise by Danone has 70 kcal per 100 g. One serving (145 g) is about 102 kcal.

Skyr Sur Lit De Fraise contains 8.6 g of protein per 100 g — about 12.5 g per 145 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 143 g of Skyr Sur Lit De Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.