Fish & Seafood · Nutrition facts

Seafood Prawn Cocktail

199 kcal per 100 g, with 5.8 g protein, 9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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Seafood Prawn CocktailNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
9 g
Carbs
18% of calories
15.5 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169580059 · Data last verified:

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5000169580059

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Common questions

How many calories are in Seafood Prawn Cocktail?

Seafood Prawn Cocktail by Waitrose has 199 kcal per 100 g.

How much protein is in Seafood Prawn Cocktail?

Seafood Prawn Cocktail contains 5.8 g of protein per 100 g.

Is Seafood Prawn Cocktail high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Seafood Prawn Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.

How much Seafood Prawn Cocktail is 100 calories?

About 50 g of Seafood Prawn Cocktail equals 100 kcal.

Is Seafood Prawn Cocktail high in sugar or fat?

Per 100 g it has 3 g sugar and 15.5 g fat (1.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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