Fish & Seafood · Nutrition facts

Seafood And Prawn Cocktail Deli Filer

196 kcal per 100 g, with 5.5 g protein, 8.8 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 55.0g
Track it in the free Dietly app
Seafood And Prawn Cocktail Deli FilerNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
8.8 g
Carbs
18% of calories
15.3 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.9g
Saturated fat1.2g6% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169663745 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000169663745

Dietly — AI Calorie Counter

Log Seafood And Prawn Cocktail Deli Filer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Seafood And Prawn Cocktail Deli Filer?

Seafood And Prawn Cocktail Deli Filer by Waitrose has 196 kcal per 100 g. One serving (55 g) is about 108 kcal.

How much protein is in Seafood And Prawn Cocktail Deli Filer?

Seafood And Prawn Cocktail Deli Filer contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.

Is Seafood And Prawn Cocktail Deli Filer high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Seafood And Prawn Cocktail Deli Filer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.

How much Seafood And Prawn Cocktail Deli Filer is 100 calories?

About 51 g of Seafood And Prawn Cocktail Deli Filer equals 100 kcal.

Is Seafood And Prawn Cocktail Deli Filer high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15.3 g fat (1.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API