Sweets · Nutrition facts

Sea Salt & Caramel

344 kcal per 100 g, with 6.3 g protein, 38.7 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 35g
High fiber
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Sea Salt & CaramelNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.3 g
Protein
9% of calories
38.7 g
Carbs
54% of calories
11.8 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sugar33g
Saturated fat2.2g11% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060771270700 · Data last verified:

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5060771270700

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Common questions

How many calories are in Sea Salt & Caramel?

Sea Salt & Caramel by The Gut Stuff has 344 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Sea Salt & Caramel?

Sea Salt & Caramel contains 6.3 g of protein per 100 g — about 2.2 g per 35 g serving.

Is Sea Salt & Caramel high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Sea Salt & Caramel a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Sea Salt & Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (28.9 g). Overall that places it in band C.

How much Sea Salt & Caramel is 100 calories?

About 29 g of Sea Salt & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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