Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210016860 · Data last verified:
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Common questions
How many calories are in Sugared Ring Doughnuts?
Sugared Ring Doughnuts by Waitrose has 361 kcal per 100 g. One serving (55 g) is about 199 kcal.
How much protein is in Sugared Ring Doughnuts?
Sugared Ring Doughnuts contains 7 g of protein per 100 g — about 3.8 g per 55 g serving.
Is Sugared Ring Doughnuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Sugared Ring Doughnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (7.1 g). Overall that places it in band C.
How much Sugared Ring Doughnuts is 100 calories?
About 28 g of Sugared Ring Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugared Ring Doughnuts high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Sugared Ring Doughnuts high in sugar or fat?
Per 100 g it has 9.9 g sugar and 15.4 g fat (7.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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