Schlemmerfilet

Schlemmerfilet by Frosta has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

Schlemmerfilet contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.

Yes — 11.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (11.6 g). Overall that places it in band C.

About 83 g of Schlemmerfilet equals 100 kcal.

Per 100 g it has 1.2 g sugar and 6.3 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.