Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710529278 · Data last verified:
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Common questions
How many calories are in Saumon Fumé Ecosse?
Saumon Fumé Ecosse by Auchan has 186 kcal per 100 g. One serving (32 g) is about 60 kcal.
How much protein is in Saumon Fumé Ecosse?
Saumon Fumé Ecosse contains 22 g of protein per 100 g — about 7.2 g per 32 g serving.
Is Saumon Fumé Ecosse a good source of protein?
Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Saumon Fumé Ecosse keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Fumé Ecosse high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Saumon Fumé Ecosse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Saumon Fumé Ecosse is 100 calories?
About 54 g of Saumon Fumé Ecosse equals 100 kcal.
Is Saumon Fumé Ecosse high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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