Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040202158 · Data last verified:
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Common questions
How many calories are in Sauerkirsche?
Sauerkirsche by Rapunzel has 348 kcal per 100 g. One serving (40 g) is about 139 kcal.
How much protein is in Sauerkirsche?
Sauerkirsche contains 3.4 g of protein per 100 g — about 1.4 g per 40 g serving.
Is Sauerkirsche high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 64 g is sugar). It also delivers 5.7 g of fiber.
Is Sauerkirsche high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Sauerkirsche low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sauerkirsche a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sauerkirsche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Sauerkirsche is 100 calories?
About 29 g of Sauerkirsche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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