Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391039506 · Data last verified:
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Common questions
How many calories are in Dattel-riegel?
Dattel-riegel by Seitenbacher has 348 kcal per 100 g.
How much protein is in Dattel-riegel?
Dattel-riegel contains 3 g of protein per 100 g.
Is Dattel-riegel high in carbs?
Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 60 g is sugar). It also delivers 9 g of fiber.
Is Dattel-riegel high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Dattel-riegel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dattel-riegel a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dattel-riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), saturated fat (4 g); points in favor come from fiber (9 g). Overall that places it in band D.
How much Dattel-riegel is 100 calories?
About 29 g of Dattel-riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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