Other · Nutrition facts

Liebhart's Gesundkost Mandel Nuss Gewürzkuchen

328 kcal per 100 g, with 3.8 g protein, 65 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Liebhart's Gesundkost Mandel Nuss GewürzkuchenNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
3.8 g
Protein
5% of calories
65 g
Carbs
81% of calories
4.9 g
Fat
14% of calories
Macro split
Protein 5%Carbs 81%Fat 14%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar36.8g
Saturated fat0.5g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021496015602 · Data last verified:

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4021496015602

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Common questions

How many calories are in Liebhart's Gesundkost Mandel Nuss Gewürzkuchen?

Liebhart's Gesundkost Mandel Nuss Gewürzkuchen has 328 kcal per 100 g.

How much protein is in Liebhart's Gesundkost Mandel Nuss Gewürzkuchen?

Liebhart's Gesundkost Mandel Nuss Gewürzkuchen contains 3.8 g of protein per 100 g.

Is Liebhart's Gesundkost Mandel Nuss Gewürzkuchen high in carbs?

Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 36.8 g is sugar). It also delivers 4.1 g of fiber.

Is Liebhart's Gesundkost Mandel Nuss Gewürzkuchen high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Liebhart's Gesundkost Mandel Nuss Gewürzkuchen a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Liebhart's Gesundkost Mandel Nuss Gewürzkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.8 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Liebhart's Gesundkost Mandel Nuss Gewürzkuchen is 100 calories?

About 30 g of Liebhart's Gesundkost Mandel Nuss Gewürzkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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