Meat · Nutrition facts

Roysters T Bone Steak

539 kcal per 100 g, with 5 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Roysters T Bone SteakNutri-Score BCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
55 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.1g
Saturated fat3g15% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237206775 · Data last verified:

Compare Roysters T Bone Steak with another food

Barcode

scan it with any barcode app

5000237206775

Dietly — AI Calorie Counter

Log Roysters T Bone Steak in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roysters T Bone Steak?

Roysters T Bone Steak by Roysters has 539 kcal per 100 g.

How much protein is in Roysters T Bone Steak?

Roysters T Bone Steak contains 5 g of protein per 100 g.

Is Roysters T Bone Steak low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Roysters T Bone Steak low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roysters T Bone Steak a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Roysters T Bone Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (3 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Roysters T Bone Steak is 100 calories?

About 19 g of Roysters T Bone Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roysters T Bone Steak high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API