Other · Nutrition facts

Raisins Sultana

291 kcal per 100 g, with 2.5 g protein, 66.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Raisins SultanaNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
66.5 g
Carbs
73% of calories
10 g
Fat
24% of calories
Macro split
Protein 3%Carbs 73%Fat 24%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar64g
Saturated fat9.6g48% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719325001150 · Data last verified:

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8719325001150

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Common questions

How many calories are in Raisins Sultana?

Raisins Sultana has 291 kcal per 100 g.

How much protein is in Raisins Sultana?

Raisins Sultana contains 2.5 g of protein per 100 g.

Is Raisins Sultana high in carbs?

Yes — carbohydrates provide 73% of its calories (66.5 g per 100 g, of which 64 g is sugar). It also delivers 5.4 g of fiber.

Is Raisins Sultana high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Raisins Sultana high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Raisins Sultana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisins Sultana a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Raisins Sultana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g), saturated fat (9.6 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

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