Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00300191 · Data last verified:
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Common questions
How many calories are in Dulce De Coco?
Dulce De Coco has 339 kcal per 100 g.
How much protein is in Dulce De Coco?
Dulce De Coco contains 0.5 g of protein per 100 g.
Is Dulce De Coco high in carbs?
Yes — carbohydrates provide 74% of its calories (63 g per 100 g, of which 39.1 g is sugar). It also delivers 14.8 g of fiber.
Is Dulce De Coco high in sugar?
Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Dulce De Coco high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Dulce De Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dulce De Coco a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Dulce De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.1 g), saturated fat (8 g); points in favor come from fiber (14.8 g). Overall that places it in band D.
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