Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262020046 · Data last verified:
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Common questions
How many calories are in Pure Milk Cheese Slices?
Pure Milk Cheese Slices by Amul has 311 kcal per 100 g. One serving (20 g) is about 62 kcal.
How much protein is in Pure Milk Cheese Slices?
Pure Milk Cheese Slices contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Pure Milk Cheese Slices a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pure Milk Cheese Slices keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Milk Cheese Slices high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Pure Milk Cheese Slices high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pure Milk Cheese Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Pure Milk Cheese Slices is 100 calories?
About 32 g of Pure Milk Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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