Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262020091 · Data last verified:
Compare Cheese Cube with another foodLog Cheese Cube in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Cube?
Cheese Cube by Amul has 311 kcal per 100 g. One serving (25 g) is about 78 kcal.
How much protein is in Cheese Cube?
Cheese Cube contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Cheese Cube a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cheese Cube keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Cube high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Cheese Cube high in sodium?
Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.
Why does Cheese Cube have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1220 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Cheese Cube is 100 calories?
About 32 g of Cheese Cube equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API