Other · Nutrition facts

Proteine + Tiramisù

188 kcal per 100 g, with 11.3 g protein, 23.9 g carbs and 5 g fat. Full micronutrients and serving info below.

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Proteine + TiramisùNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.3 g
Protein
24% of calories
23.9 g
Carbs
51% of calories
5 g
Fat
25% of calories
Macro split
Protein 24%Carbs 51%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.7g
Saturated fat3.1g16% DV
Sodium83mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24101646 · Data last verified:

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Common questions

How many calories are in Proteine + Tiramisù?

Proteine + Tiramisù by Dolciando has 188 kcal per 100 g.

How much protein is in Proteine + Tiramisù?

Proteine + Tiramisù contains 11.3 g of protein per 100 g.

Is Proteine + Tiramisù a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Proteine + Tiramisù low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Proteine + Tiramisù have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Proteine + Tiramisù is 100 calories?

About 53 g of Proteine + Tiramisù equals 100 kcal.

Is Proteine + Tiramisù high in sugar or fat?

Per 100 g it has 5.7 g sugar and 5 g fat (3.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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