Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458082570 · Data last verified:
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Common questions
How many calories are in Protein Wraps?
Protein Wraps by Mühlengold has 316 kcal per 100 g. One serving (40 g) is about 126 kcal.
How much protein is in Protein Wraps?
Protein Wraps contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is Protein Wraps a good source of protein?
Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Wraps low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Protein Wraps high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Protein Wraps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Protein Wraps is 100 calories?
About 32 g of Protein Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Wraps high in sugar or fat?
Per 100 g it has 1.7 g sugar and 8.4 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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