Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391213807 · Data last verified:
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Common questions
How many calories are in Protein-riegel?
Protein-riegel by Seitenbacher has 342 kcal per 100 g. One serving (60 g) is about 205 kcal.
How much protein is in Protein-riegel?
Protein-riegel contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Protein-riegel a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Protein-riegel high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Protein-riegel low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein-riegel a good source of fiber?
It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Protein-riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.3 g), saturated fat (3.3 g); points in favor come from fiber (21.7 g), protein (25 g). Overall that places it in band C.
How much Protein-riegel is 100 calories?
About 29 g of Protein-riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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