Prprotein Bar Crunchy White Chocolate Raspberry Otein Bar Crunchy White Chocolat

Prprotein Bar Crunchy White Chocolate Raspberry Otein Bar Crunchy White Chocolat by Lidl has 374 kcal per 100 g.

Prprotein Bar Crunchy White Chocolate Raspberry Otein Bar Crunchy White Chocolat contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (11.4 g); points in favor come from protein (33 g). Overall that places it in band D.

About 27 g of Prprotein Bar Crunchy White Chocolate Raspberry Otein Bar Crunchy White Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 3.9 g sugar and 15.4 g fat (11.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.