Fruits · Nutrition facts

Protein Bar - Red Fruit

335 kcal per 100 g, with 31.6 g protein, 30.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein Bar - Red FruitNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
31.6 g
Protein
36% of calories
30.3 g
Carbs
34% of calories
11.7 g
Fat
30% of calories
Macro split
Protein 36%Carbs 34%Fat 30%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar3.8g
Saturated fat5.2g26% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060255354087 · Data last verified:

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5060255354087

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Common questions

How many calories are in Protein Bar - Red Fruit?

Protein Bar - Red Fruit has 335 kcal per 100 g.

How much protein is in Protein Bar - Red Fruit?

Protein Bar - Red Fruit contains 31.6 g of protein per 100 g.

Is Protein Bar - Red Fruit a good source of protein?

Yes — 31.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protein Bar - Red Fruit high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Protein Bar - Red Fruit a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Protein Bar - Red Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (11.2 g), protein (31.6 g). Overall that places it in band B.

How much Protein Bar - Red Fruit is 100 calories?

About 30 g of Protein Bar - Red Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar - Red Fruit high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11.7 g fat (5.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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