Fruits · Nutrition facts

Apple Smacks

by CTRL

383 kcal per 100 g, with 38.3 g protein, 28.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (60 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Apple SmacksNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
38.3 g
Protein
36% of calories
28.3 g
Carbs
26% of calories
18.3 g
Fat
38% of calories
Macro split
Protein 36%Carbs 26%Fat 38%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar1.7g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium100mg4% DV
Potassium100mg2% DV
Calcium100mg8% DV
Iron100mg556% DV
Vitamin C100mg111% DV
Vitamin A0.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850024421172 · Data last verified:

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0850024421172

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Common questions

How many calories are in Apple Smacks?

Apple Smacks by CTRL has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

How much protein is in Apple Smacks?

Apple Smacks contains 38.3 g of protein per 100 g — about 23 g per 60 g serving.

Is Apple Smacks a good source of protein?

Yes — 38.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Apple Smacks low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Apple Smacks high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Apple Smacks low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Apple Smacks a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Apple Smacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (11.7 g); points in favor come from fiber (13.3 g), protein (38.3 g). Overall that places it in band C.

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