Protein Bar Milk Chocolate

Protein Bar Milk Chocolate by Bud Power has 967 kcal per 100 g. One serving (45 g) is about 435 kcal.

Protein Bar Milk Chocolate contains 55.6 g of protein per 100 g — about 25 g per 45 g serving.

Yes — 55.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 93.3 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (967 kcal), sugar (93.3 g), saturated fat (13.6 g); points in favor come from fiber (8.2 g), protein (55.6 g). Overall that places it in band E.

About 10 g of Protein Bar Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.